Adult 3

Fees

Aquatics (NR)

$123.20

Plus Tax

Aquatics (R)

$112.00

Plus Tax

Course Dates

Every Sat

Day	Date	Duration	Facility
Sat	05-Jul-25	09:00 AM - 09:45 AM	Zancor Lap Pool - Lane 4
Sat	12-Jul-25	09:00 AM - 09:45 AM	Zancor Lap Pool - Lane 4
Sat	19-Jul-25	09:00 AM - 09:45 AM	Zancor Lap Pool - Lane 4
Sat	26-Jul-25	09:00 AM - 09:45 AM	Zancor Lap Pool - Lane 4
Sat	02-Aug-25	09:00 AM - 09:45 AM	Zancor Lap Pool - Lane 4
Sat	09-Aug-25	09:00 AM - 09:45 AM	Zancor Lap Pool - Lane 4
Sat	16-Aug-25	09:00 AM - 09:45 AM	Zancor Lap Pool - Lane 4
Sat	23-Aug-25	09:00 AM - 09:45 AM	Zancor Lap Pool - Lane 4

About this Course

Adults who are very comfortable in the water will benefit from this course, as it helps develop strong swimming techniques. You'll learn eggbeater, stride entries and compact jumps. You'll be doing a 300 m workout and sprinting 25-50 m. You'll master your front crawl, back crawl and breaststroke. Prerequisite: Swimmer Adult 2 Next Step: Repeat for more experience