Adult 2

Fees

Aquatics (NR)

$123.20

Plus Tax

Aquatics (R)

$112.00

Plus Tax

Course Dates

Every Mon

Day	Date	Duration	Facility
Mon	30-Jun-25	07:15 PM - 08:00 PM	Zancor Lap Pool - Lane 2
Mon	07-Jul-25	07:15 PM - 08:00 PM	Zancor Lap Pool - Lane 2
Mon	14-Jul-25	07:15 PM - 08:00 PM	Zancor Lap Pool - Lane 2
Mon	21-Jul-25	07:15 PM - 08:00 PM	Zancor Lap Pool - Lane 2
Mon	28-Jul-25	07:15 PM - 08:00 PM	Zancor Lap Pool - Lane 2
Mon	11-Aug-25	07:15 PM - 08:00 PM	Zancor Lap Pool - Lane 2
Mon	18-Aug-25	07:15 PM - 08:00 PM	Zancor Lap Pool - Lane 2
Mon	25-Aug-25	07:15 PM - 08:00 PM	Zancor Lap Pool - Lane 2

About this Course

Adults who are already comfortable in the water Kick it up a notch working on two interval training workouts of 4 x 25 m kicking and front or back crawl. You'll be able to perform dive entries and demonstrate breaststroke arms and breathing over 10-15 m. You'll be supporting yourself at the surface for 1-2 minutes and showing off your handstands in shallow water. Prerequisite: Swimmer Adult 1 Next Step: Repeat or register in Swimmer Adult 3