Adult 2

Fees

Aquatics (NR)

$123.20

Plus Tax

Aquatics (R)

$112.00

Plus Tax

Course Dates

Every Sat

Day	Date	Duration	Facility
Sat	05-Jul-25	09:00 AM - 09:45 AM	Zancor Lap Pool - Lane 2
Sat	12-Jul-25	09:00 AM - 09:45 AM	Zancor Lap Pool - Lane 2
Sat	19-Jul-25	09:00 AM - 09:45 AM	Zancor Lap Pool - Lane 2
Sat	26-Jul-25	09:00 AM - 09:45 AM	Zancor Lap Pool - Lane 2
Sat	02-Aug-25	09:00 AM - 09:45 AM	Zancor Lap Pool - Lane 2
Sat	09-Aug-25	09:00 AM - 09:45 AM	Zancor Lap Pool - Lane 2
Sat	16-Aug-25	09:00 AM - 09:45 AM	Zancor Lap Pool - Lane 2
Sat	23-Aug-25	09:00 AM - 09:45 AM	Zancor Lap Pool - Lane 2

About this Course

Adults who are already comfortable in the water Kick it up a notch working on two interval training workouts of 4 x 25 m kicking and front or back crawl. You'll be able to perform dive entries and demonstrate breaststroke arms and breathing over 10-15 m. You'll be supporting yourself at the surface for 1-2 minutes and showing off your handstands in shallow water. Prerequisite: Swimmer Adult 1 Next Step: Repeat or register in Swimmer Adult 3